I am a Licensed social worker working for an area hospice for over 15 years. My grief experience started when my husband passed suddenly at the age of 30. His death left me to raise my three children. I started grief counseling and went back to college. My goal was to be a grief counselor. My yoga journey started in 2013 as a student, after my mom and sister passed in 2016, I decided to attend a yoga teacher training. Yoga helps release the traumas stored in your body, and boy, did I have a lot of stored trauma. Finding GSN and their programs pulled together my mental health experience and my love for yoga.